Really? Do some people have 28 hours in a day and you just 19? Of course not.
We all have the exact same amount of time each day, 24 hours.
Let's take a look at our time broke down. We all require different amount of sleep, but the studies show one sleep is about the most important thing you need to fit in your schedule.
Second, we on an average need 8-9 hours of sleep. Growing kids and teenagers, need 9-10 hours a day.
Here is why we need this sleep. One our health. When we get a balanced sleep time in our life it not only helps us in our hours we are awake, but also helps our metabolism. People that stay up and don't get the rest needed on an average fight their weight more than those who balance the rest periods in their life.
We all need to eat, let's set aside a half hour a meal. Again taking your time eating and relaxing has proven to better your health as well. Three times at a half hour, one and a half hours.
8 hours sleep
1 1/2 eating
1 hour for getting up and going to bed time
1 1/2 average total commute to work
8 1/2 hours average of work and lunch time combined (half hour overlap)
We are at 20 1/2 hours! We only have 3 1/2 hours left in the work day.
So what do we do with the time? After school sports, entertainment, family, relaxing?
About 10 and a half hours, the first part of our day and including eating are really priority times that we should not touch. But we do! Over scheduling, trying to get more and more.
Time has become our idol... Yep time can be an idol as well as material things.
Instead, create ways your money works for you while you are not working. That is creating security, and often wealth.
Get control of your life, don't have an idol control you. When you say you don't have time for important things, you need to reevaluate your schedule.
Chasing time and money creates poor health, broken families and a very less then great eternal life...
Balance, priorities, control, and reevaluation... Get your time back...
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